However you work with me, you will move forwards by gaining practical skills

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Stress – manage it, prevent it, live without it!

If you have more stress in your life than is good for you or have trouble getting a good night's sleep,  I'd love to hear from you.  

You may think you just have to struggle on, but I know I can help you.

We can meet face to face, or by Skype/phone. Just get in touch to see how it would work for you.