However you work with me, you will move forwards by gaining practical skills



Do you want to Stress Less and Sleep More? 

Contact me and get your life back on track.   07967 968821

If you have more stress in your life than is good for you or have trouble getting a good night's sleep,  I'd love to hear from you.  

If getting a good night's sleep is wearing you down, then take my Sleep Well in Five Weeks Programme. I offer this either as a small group course  or a fully bespoke programme at the beautifully calm Riverside Wellbeing Centre in Whaley Bridge, High Peak - an easy car or train journey  from Stockport/Manchester and the surrounding area. 

If it's work or life stress that's getting to you, then book an individual coaching apppointment and get back in control of things again. 

If this location isn't convenient, then we can also work by phone or Skype.

You may think you just have to struggle on, but I know I can help you.
 Just get in touch to see how it would work for you.   07967 968821