Frances Taylor helping people. Stress, manage it, prevent it, live without it.

Manage Stress

Stress – manage it, prevent it, live without it!

If you are ready to make positive changes in your life, coaching with me will enable you to

  • recognise your early warning signs of stress
  • learn strategies to manage stress
  • overcome sleeping difficulties
  • prevent the build up of stress
  • improve your  work/life balance and satisfaction with life
  • develop skills to enhance confidence and relationships
  • develop your potential so that you live life in full colour.

As I appreciate that everyone has their own way of going about things, I offer a range of services. Why not sign up today? courses and one-to-one appointments, face to face, by phone and email.

I'd love to hear from you.